If you didn’t already notice from my 21-Day Sugar Detox, I love making schedules.
I love calendars.
I love planning out my day.
I love making meal plans.
I love order.
I love structure.
I love lists.
As a matter of fact, I might be a perfect candidate for the military. I could really thrive in a setting where my entire existence is planned out for me. If only I had a better shot….
Anyways, as I normally do, I love to keep track of dates. So for those of you who have been paying attention to every detail of my life, you would know that today is the 4th day since my little revelation. The thing about “starting over” is that no matter how familiar the process may be, you still feel a bit out of your own skin. I have been living and breathing healthy eating for over a year now, but returning back to it 100% after a small stint of sugar-laden-craziness has been a bit strange.
It’s like I forgot everything I know about eating healthy. I mean, I didn’t. The knowledge is there. I am using it. But it feels weird.
So as I normally do, planning out my meals has been especially helpful to get through these first few days of relieving my body from the toxins I loaded it with recently. As always, you all will be updated with any progress or life-changing ideas (which I seem to have quite frequently)!
What are some ways you manage to get back on track after a slip-up (or two. or three. or ten.)?