Sweet Potato Soup


It is no surprise that winter is the best time for soups! Although I enjoy them all year round. This creamy sweet potato soup is not only nutritious but also very filing and delicious. Sweet potatoes make it a great part of a healthy diet, due to the great amount of vitamin A, vitamin C and manganese.  This recipe is one of my favorite healthy comfort soups and super easy to make. 

Difficulty: Intermediate Prep Time 5 mins Cook Time 35 mins Total Time 40 mins
Servings: 6



  1. Preheat the oven to 400-degrees F.

  2. Coat the sweet potatoes with the oil and add to a baking sheet with parchment paper placing them cut side down. Roast for 30 minutes

  3. In a separate bowl add the peeled potatoes and thoroughly mash.

  4. Heat a large saucepan over medium, add the butter and allow melting. 

  5. Add diced onion and celery and cook for 5 minutes stirring occasionally.

  6. Then add the garlic, oregano, ground ginger, cumin, salt and pepper and cook stirring for about 1 minute.

  7. Pour the stock and coconut milk and bring to low simmer.

  8. Add the mashed sweet potatoes and stir until well combined. If needed add additional salt and pepper. 

  9. Transfer soup to a food processor or blender for a smoother consistency.

Keywords: delicious, homemade, soup
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